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  • Bring white paper 8.5x11" and crayons!
  • For Singles or Group Harmony
  • Mirrors used offers a 'Kaleidoscope of Color'
  • Fun, safe way to relieve stress, dis-ease, or work through mega or minor issues.
  • Can record dreams on the back.
  • I loved the 3 month process "color your issues away." - you'll rush home to do them!
  • Age 7 to adult.
  • No artistic ability required.

HEARTMATH(r) Coherence Technique (American Journal of Cardiology Praised). Coherence: when the heart, brain, nervous system are synchronized, we attain this measureable physiological relaxation state; there is a new 'heart brain.'

"The more we experience heart rhythm coherence, the more easily our heart's neural networks (to brain, gut, adrenals and whole body) can be retrained to a healthier level of functioning -- keeping us out of 'fight or flight' overload. Can create a physiological shift that brings our entire system into a dynamic state of coherence -- so more empowerment and heart intelligence become available for [physical] and emotional transformation." -adapted from Heartmath(r) quote.